This week we chat with road runner, trail runner, and all-round speed demon, Bryan Lim. We speak with Bryan about his love for road and trails, his bikes, and how running started for him. We also find out how his Chicago Marathon campaign is going. You can find Bryan...
Wow… what a varied and detailed conversation this was! We chat with Maj about everything from his time in Europe running trails and working for Salomon, to his strategies for staying sane in a 24 hour track race. There are also plenty of chicken chats to look...
This week we chat with the track runner, road runner, cross country runner, coach and teacher, Gemma Maini. We talk about representing Australia at the Cross Country World Championships, how she breaks up her training and how that influences her own coaching, and,...
A rather loose episode this week with Jacqui Tol! We chat about her two Alps2Ocean finishes in NZ, her goals for the next 12 months and we ask if strange things are happening; are you going ’round the twist. Jac can be found on...
This week we chat with Jodie Bakoulas about her love for the Marathon, her bucket list of world majors, goals to qualify to Boston, and how she dealt with a setback at Tokyo Marathon recently. Jodie told us about how strength and technique work helped her training...
This week we chat with the Balanced Runner, Paul Mackinnon. From his elite hockey days, to how he got into running and how he views the importance of running technique; this is a jam-packed episode with plenty of laughs. You can find Paul on...
