There are plenty of great running podcasts which focus on performance, racing, and getting the most out of yourself as an athlete. But there was a distinct gap in the podcast world; one that missed the general banter and light-hearted running chit-chat that so many athletes engage in so often.

So with beers in hand, some borrowed equipment, and a misguided sense of confidence, we set about recording some banter. We have every expectation that we will be highly embarrassed by earlier episodes as we progress and improve. If we’re not, then we’re doing something wrong!

So please join our journey, hear such varied approaches to such a simple act of running and enjoy the stories from guests we speak to from around the road, trail and track running worlds.